5 Tips For A Great Early Morning Workout

5 Tips For A Great Early Morning Workout

I never used to be an early bird. Sleeping in used to be a priority in my life. If I had to be somewhere at 9, chances are I would wake up at 8:50, throw on some clothes and goin order to savor every last minute of sleep. Over the last few years (with some help from the everyday 6 AM college hockey workouts we had) that routine has drastically changed. Now, I wake up and get my workout done before my day even starts. There are  physical and mental gratifications to have your workout completed. It provides a platform to  jumpstart your day and get you off and running… literally. My blog this week can be found here www.builtlean.com/2012/08/28/early-morningworkouts

Let me know if you have any comments or questions. For more of my articles on this website checkout www.builtlean.com contributor page.

From South Bend,

Kevin
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