5 Reasons To Drink More Tea
While getting, or staying fit, it might seem strange, but there is one aspect of calories that people tend to completely forget. A sneaky perpetrator to an otherwise healthy diet is “liquid calories”.If you’re eating healthy all day, but slugging a juice or soda with every meal, you can cost yourself an extra 500-800 empty calories that are usually laden with artificial sugars and sweeteners.
The link to this entire arictle is listed below and has been published on one of the website’s I write for. Check it out at builtlean.com.
http://www.builtlean.com/2012/11/20/health-benefits-tea/
Thanks for reading and let me know if you have any questions.
From South Bend,
Kevin Deeth 
Kev, that was your best article start to finish…thanks buddy!
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